As my grandfather used to say, it's better to be the one waiting rather than to make others wait. I need to work on my time management skills. I stated in a previous post the significance of time and even wrote a poem on it. Before you know it all your time is up. It goes by quicker than we perceive it to, believe it or not. The reason for this post is because today I showed up late to core boot camp. Despite not being too late and the class being totally optional and free, I do like to make the most out of any opportunities. Showing up late means you missed out. It means you gotta catch up. In terms of this class, I like to do my own warm up of dynamic stretching before the class begins. Although, the class run by Rhonda does provide its own warm up, I like to get my whole body ready for anything. I believe that more rest should correlate with more work. The longer I choose to stay in bed, the more effort I'll have to put in getting ready for an event as I have less ti...