Mindfulness

Mindfulness.

Don't let too much of yesterday take up too much of today.

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2025

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 I only wrote one other time in my blog this year. But it was an eventful year.  Let's see if I can recall the major events from this year: My work team and I jumped in at Cap and managed the PACWEST Basketball Provincial Championship  VIMA got baptized VIMA and I went skydiving & I proposed to VIMA (on the same day!, she said yes hehe.) I started woodworking and made various projects I created the Langara Chess League and introduced Chess as one of our department's Campus Recreation Activities We went on 3 trips this year. Banff, Canmore, Calgary in May Guadalajara and Puerto Vallarta in July Calgary in October I tied for 1st in a Chess tournament in August I successfully linked our department with the RMT and Photography Departments I went back to my natural, straight hair I am the strongest that I have ever been being able to lift 315 lbs Deadlifts for reps, 315lbs Squat One Rep Max, ~230lbs Bench Press One Rep Max VIMA is officially Canadian The Blue Jays were one...
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Si pudiera regresar el tiempo

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 Haría muchas cosas diferentes, claro, si yo pudiera ser el mismo Michael que yo soy hoy en día. Empezaría con mis arrepentimientos. 1. Pasaría más tiempo de calidad con mis abuelos.     Aunque yo solo era un niño, me doy cuenta ahora del impacto que tuvieron en mi vida mis dos abuelos maternos, especialmente en comparación con mis abuelos paternos que no estuvieron presentes en mi vida para nada. Extraño mucho a mi Apu Sing Sing y a mi Apu Dada y no veo la hora de que nos podamos ver otra vez, si Dios quiere, en el cielo.     Podría haber aprendido más de ellos dos. De mi abuela, podría haber aprendido a cocinar más y de sus ricas recetas como su sinigang, apple sauce, sus platos de pollo, etc. También, jugaría el Bingo con ella, ver la televisión juntos (Jeopardy y The Price is Right) y acompañarla a hacer las compras. Claro, mi abuela sufrió del derrame cerebral cuando yo estaba en el sexto grado, yo solo tenía 11 años. Falleció hace 4 años ya.    ...
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Current Lesson

Aside from maintaining good posture both literally and having a good stance in life, my current personal lesson or goal is to get thicker skin.  I feel like I should be less sensitive to certain things such as criticism or small remarks made by others. I can be good at handling it sometimes, but other times it lingers in my mind. Really it all comes down to confidence. How will I take the criticism? Will I use it to motivate me to become a better person like the more successful people have? I sure hope so. I don't want to let it bring me down, but rather to use that "negative" and turn it into positives. What defines success anyways? Perhaps I'll write about that in another post. I'm a pretty empathetic person, hence why I think I'd be either really good or bad in social work. I'm not sensitive to every issue going around the world - nor am I aware of every issue. I do know that this world is troubled by the destructive nature of human beings. Just lik...
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